Arthritis, Healthy Lifestyle
Arthritis is a chronic condition that causes joint inflammation – leading to pain, stiffness, and swelling. The most commonly affected joints are the hips, knees, hands, and spine. Arthritis is not a single disease but an umbrella term that includes various types....
Fall Prevention, Healthy Lifestyle
The CDC estimates falls are responsible for 90% of injury-related emergency department and hospital visits among individuals 65 years and older. Although falls are common in this population, they are NOT a normal part of aging! To combat the rise in falls,...