Exercise is one of the best things you can do for your health.
Boost Your Health with Regular Exercise and Activity
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Healthy Lifestyle
How Physical Therapy (PT) Can Help Reduce the Impact of Arthritis
Many with arthritis manage their pain with medication, stop painful activities, or get joint replacement. PT might not be the first arthritis treatment you think – maybe it should be.
Fall Prevention Tips, Checklists, and Support
Although falls are common among adults over 65, they are not a normal part of aging. Use these tips to retain your independence and reduce fall risks for yourself or a loved one.
Want to Stay Healthy? Move More!
COVID has undoubtedly made the importance of health very clear, and we have all seen how quickly things can change with an illness. While COVID is currently front and center in most people's thoughts, it isn't the only thing out there that can change your life. Heart...
Will COVID-19 Change the Typical Physical Therapy Patient?
People usually see a physical therapist for pain or loss of function. Think of the person who has back pain, the injured athlete, or the person who's had a stroke. They all want to improve how they move and complete tasks. Now, there is good reason to wonder if...